In Association with the Freestyle Trampoline Association (FTA), Coachbase are delighted to offer training in the popular sport of Freestyle Trampolining. 

With a focus on individual style and creativity, this emerging discipline requires a more rounded understanding of spatial awareness, proprioception and interaction with the trampoline as well as other supporting equipment. The idea is to build more neuro-pathways to increase safety levels when ‘inventing’ new skills in an individual style.

Drawing on various disciplines from many action sports and traditional activities, the progressive ‘degree-by-degree’ approach allows the athlete to train by taking “two steps forward and one step sideways”. By being creative with your approach to using the trampoline, there is room for increased enjoyment and reward, as well as a more social experience.

Join the Freestyle community and learn how to train in this innovative and progressive way today!